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Egg White Only Pancakes

Egg White Only Pancakes


  • 6 egg whites
  • 1 teaspoon cinnamon
  • 1/2 teaspoon Splenda sugar substitute
  • 1/4 cup oatmeal
  • 4 teaspoons peanut butter
  • 1/2 banana


  1. Whisk egg whites, cinnamon, and Splenda together in bowl.
  2. Pour egg mixture into lightly greased medium nonstick skillet.
  3. Immediately sprinkle raw oatmeal on top of eggs.
  4. Let cook several minutes to set.
  5. When fairly firm, flip pancake, cook 2 minutes or until oatmeal side is browned.
  6. Transfer to plate, oatmeal side up.
  7. Spread peanut butter right onto oatmeal, top with sliced banana.
Egg White Only Pancakes
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