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Healthy Barbecued Cocktail Meatballs

Healthy Barbecued Cocktail Meatballs

Ingredients:

  • * 2 lbs. lean ground beef
  • * 1 1/3 C ketchup, divided
  • * 3 T seasoned dry bread crumbs
  • * 1 egg, slightly beaten
  • * 2 T dried onion flakes
  • * 3/4 t garlic salt
  • * 1/2 t black pepper
  • * 1 C packed brown sugar
  • * 1 can (6 oz) tomato paste
  • * 1/4 C reduced-sodium soy sauce
  • * 1/4 C cider vinegar
  • * 1 1/2 t hot pepper sauce

Descriptions:

Preheat oven to 350 degrees.

Combine ground beef, 1/3 cup ketchup,
bread crumbs, egg onion flakes, garlic sale, and black pepper in
medium bowl. Mix lightly but thoroughly; shape into 1-inch meatballs.
Place meatballs in two 15 x 10″ jelly-roll pans or shallow roasting
pans. Bake 18 minutes or until browned. Transfer meatballs to slow cooker.

(YOU CAN SKIP THIS WH
OLE PARAGRAPH IF YOU BUY THE
FROZEN MEATBALLS FROM SAM’S
WHOLESALE CLUB – THEY’RE
WONDERFUL! 🙂
Mix remaining 1 cup ketchup, sugar, tomato paste, soy sauce, vinegar,
and hot pepper sauce in medium bowl. Pour over meatballs.

Cover and  cook on LOW 4 hours. Serve with cocktail picks.
Makes about 4 dozen meatballs.

Healthy Barbecued Cocktail Meatballs
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