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Healthy Black Bean Sauce Recipe

Healthy Black Bean Sauce Recipe

Black Bean Sauce

Ingredients:

  • 24 clams
  • 1 tablespoon sesame oil
  • 2 teaspoon ginger, fresh; finely grated
  • 2 teaspoon garlic; minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup fermented black beans; rinsed & mashed
  • 2 tablespoon wine, white
  • 1 tablespoon soy sauce
  • 3 tablespoon scallion; chopped white and green p

Description:

1. Shuck the clams and place them on a baking sheet. Set aside.

2. Combine the remaining ingredients in a small saucepan and bring to a boil over medium heat.

3. Spoon the mixture on top of the mollusks. Bake for 5 to 7 minutes at 450F, or until cooked but not tough. Serve immediately. Per Serving: 84 Calories, 9 g Protein, 4 g Carbohydrates, 3 g Fat, 0.4 g Saturated Fat, 21 mg Cholesterol, 566 mg Sodium

[THE WASHINGTON POST; August 29, 1990] per Fred Peters Echonet RECIPE_CORNER echo

Healthy Black Bean Sauce Recipe
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