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Healthy Poaching Stock For Fish And Chicken Recipes

Healthy Poaching Stock For Fish And Chicken Recipes

Poaching Stock For Fish & Chicken.

Ingredients:

  • 4 cup water
  • 1/2 cup dry vermouth
  • 1 or dry white wine
  • 4 garlic cloves
  • 1 parsley sprigs
  • 1 or dill sprigs
  • 1 black pepper

Description:

1. Place water, vermouth or wine, garlic cloves (bruise slightly for stronger flavor), parsley or dill and black pepper into a medium saucepan. Simmer gently for 10-12 minutes.

2. Add the ingredients to be poached. Cover saucepan and simmer over low heat until done. Follow recipe directions for food item you are poaching to gauge cooking times.

Yield: About 4 cups stock.

Recipe By : Jo Anne Merrill

Healthy Poaching Stock For Fish And Chicken Recipes
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