Food sensitivity testing reviews

It’s not uncommon to find a food that disagrees with your digestive tract. But, there are ways to decipher which foods are causing the problem and deal with them. It would be so much easier if there was a medical test to cure all of our ills. Then, we could …

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Healthy strawberry milkshake recipe

A healthy alternative to a morning breakfast and it’s fast!  This milkshake is also an excellent source of energy. Substitute the ice cream for yogurt if you want an extra healthy shake. Ingredients: * 8 strawberries, prewashed * 3 big scoops of vanilla ice cream * 1 tbsp.  strawberry syrup …

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How to make coconut cream

A healthy and tasty side dish. Also a great way to get your kids eating their greens! Ingredients: * 2 cups spinach * 1/2 cup coconut cream * Salt and pepper to taste * 1 tbsp. oil * 1 tsp.  mustard seeds * 1 small onion, cut in rounds Method: …

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Roasted cut up chicken

Chicken is a favorite dish all around the world. A million ways to make chicken has been invented but one of the most popular and easy way of serving is the good old roast chicken. Ingredients: * 2 lbs. chicken cut into big pieces * Salt and pepper * 1 …

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Potato cheese corn balls

A very unusual starter, but a bit of a difference is always good. This starter will please anyone. The soft potato texture combines perfectly with the melting cheese. This dish should be served warm. Ingredients * 2 potatoes * 1 cup cheddar cheese * Salt and pepper to taste * …

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Benefits of coffee weight loss

How many times do you drink coffee in a week? Coffee is a part of the daily routine of most people. They wake up in the morning and the first thing they get is coffee. Coffee can keep you awake and re-energized throughout the day. As long as you do …

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Healthy swaps to lose weight

It is a fact that a lot of people are used to eating what they want. Many find it hard to make a healthy change in their diet. Eating healthier foods is easier than you think. By knowing the healthy alternatives to what you are eating, you can make a …

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How to season a steak before grilling

Are you craving for some grilled ribs or steak? We know that eating out and ordering grilled red meat can really be costly. However, this should not stop you from satisfying your cravings. Want to know how you can make the best home-grilled meat right on your backyard? Follow these …

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Easy Chinese Food Recipe

Chinese cuisine is one of the best cuisines in the whole world. Even if you are American, French or Singaporean, you will find satisfaction when eating Chinese food. Most people go to Chinatown just to get Chinese food. The problem is restaurant-cooked Chinese food may be filled with monosodium glutamate …

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