Macaroni and Cheese Revolution

2 cups dried pasta 2 1/2 cups milk (Use skim if you want to cut back on fat) 1 cup loosely packed cheddar cheese, shredded by hand 1 tsp salt 1/4 tsp Dijon mustard (optional or can substitute nutmeg instead) (start with a little and add more to taste) 1/4 …

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