Home > Healthy food list > Simple Fruity Seafood Recipe

Simple Fruity Seafood Recipe

Simple Fruity Seafood Recipe

Fruity Seafood


  • 3 tablespoon butter
  • 4 shallots chopped
  • 1 green apple, peeled cored and diced
  • 1 pinch dill
  • 2 teaspoon mild curry powder
  • 2 tablespoon plain flour
  • 1 cup apple juice
  • 1 lb scallops
  • 1 banana sliced
  • 1/2 lb green prawns in bite sized pieces
  • 1/2 cup cream
  • 1 salt to taste


1. Melt butter in saucepan, saute apple and shallots until soft.

2. Add curry powder and cook for a minute longer. Stir in flour, add apple juice. Bring to boil, stirring constantly. Add salt and dill, simmer for 5 minutes.

3. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time. Stir in cream, heat through. Serve with fluffy or fragrant rice.

4. NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary. Better for the arteries, with no great compromise in taste or texture.

Simple Fruity Seafood Recipe
Rate this post

Free Recipe Book

Check Also

How To Make Quick Clam Chowder Recipe

Quick Clam Chowder Ingredients: 2 each potato; pared and diced 1 cup leek; washed and …

Leave a Reply

Your email address will not be published. Required fields are marked *