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Asparagus Rice Salad Recipes

Asparagus Rice Salad Recipes


  • 1/4 cup Parmesan cheese
  • 1/4 cup Italian-style breadcrumbs
  • 4 Chicken breast halves — – (boneless, skinless
  • 1 tablespoon Olive oil
  • 6 cups Torn spinach leaves — – stems removed
  • 3 cups Cooked rice — cooled
  • (cooked in chicken broth)
  • 1 pound Asparagus — blanched
  • and cut into 1″ pieces
  • 2 Plum tomatoes — sliced
  • 1/2 cup Sliced red onion
  • 1/3 cup Walnuts — toasted
  • 2 tablespoons Chopped fresh basil
  • 2/3 cup Vinaigrette salad dressing


Combine cheese and breadcrumbs in a medium bowl.

Coat each chicken breast with breadcrumb mixture.

Heat olive oil in skillet over medium- high heat until hot.

Add chicken; cook and stir about 5 minutes until brown.

Remove chicken; place in large bowl.

Add spinach, rice, asparagus, tomatoes, onion, walnuts, and basil; toss well.

Just before serving pour dressing over salad; toss to coat.

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